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Jada pinkett smith

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Jada Pinkett Smith Shows Off Abs With Daughter Willow and Mom: 'That Three Generational Thing'

Jada Pinkett Smith posted a picture showing off her abs with daughter Willow and her mom, Adrianne Banfield-Jones, on Instagram

Hundreds of fad diets, weight-loss programs and outright scams promise quick and easy weight loss. However, the foundation of successful weight loss remains a healthy, calorie-controlled diet combined with increased physical activity. For successful, long-term weight loss, you must make permanent changes in your lifestyle and health habits.

Hundreds of fad diets, weight-loss programs and outright scams promise quick and easy weight loss. However, the foundation of successful weight loss remains a healthy, calorie-controlled diet combined with increased physical activity. For successful, long-term weight loss, you must make permanent changes in your lifestyle and health habits.