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Lactation Recipes

Discover Pinterest’s 10 best ideas and inspiration for Lactation Recipes. Get inspired and try out new things.

Top 18 Healthy Recipes For Breastfeeding Moms

Here's the best healthy recipes for breastfeeding moms. Try these delicious recipes and keep your energy levels up while breastfeeding. Read on to learn more!

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No-Bake Lactation Bites

These yummy No-Bake Lactation Bites are perfect for a nursing mom or anyone who needs a healthy, hearty, handy boost of energy! I know I’m not alone when I say breastfeeding is hard. It’s one

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Monster Oatmeal Lactation Cookie Bar Recipe

4 · 50 minutes · These monster oatmeal lactation cookie bars are delicious and can help you boost your milk supply! Your whole family will love them.

13 ingredients

Refrigerated
  • 2 Eggs
Pasta & Grains
  • 2 1/2 cup Oats, quick cooking
Baking & Spices
  • 1 2/3 cup All-purpose flour
  • 1 tsp Baking soda
  • 3 tbsp Brewer's yeast
  • 1 cup Brown sugar, packed
  • 1 cup Chocolate chips
  • 1 tsp Salt
  • 1/2 cup Sugar
  • 1 tbsp Vanilla extract
Oils & Vinegars
  • 1 cup Canola oil
Nuts & Seeds
  • 2 tbsp Flax seed, ground
Other
  • 1 cup M&ms or reese's pieces
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The Best Lactation Cookies Recipe {NO Breastmilk Included} | Say Grace

9 · 30 minutes · These delicious lactation cookies definitely helps to boosts milk supply and are so delicious that you can't just eat one!! :)

15 ingredients

Refrigerated
  • 2 Eggs
Breakfast Foods
  • 3 cup Oatmeal, old fashioned
Baking & Spices
  • 2 cup All-purpose flour, soft
  • 1 tsp Baking soda
  • 4 tbsp Brewers yeast
  • 3/4 cup Brown sugar
  • 1 1/2 cup Chocolate chips
  • 1 tsp Cinnamon
  • 2 tbsp Flaxseed meal
  • 1 tsp Kosher salt
  • 1 tsp Say grace vanilla extract
  • 3/4 cup White sugar
Nuts & Seeds
  • 1/2 cup Walnuts
Dairy
  • 1 cup Butter, unsalted
Liquids
  • 4 tbsp Water
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15 Lactation Recipes Every Breastfeeding Mama Needs to Try!

15 lactation recipes to increase your milk supply. Easy lactation cookies, brownies, shakes, smoothies and energy bites! recipes to make more milk for pumping of breastfeeding

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Lactation brownies

How to make lactation brownies! These brownies are perfect for nursing moms wanting to increase their supply with a sweet treat!

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Strawberry Banana Lactation Smoothie

4 · This delicious lactation smoothie has three milk-boosting ingredients (oats, brewer's yeast, and flaxseed) to help you increase your milk supply and keep you full until lunch!

8 ingredients

Produce
  • 1 Banana
  • 8 Strawberries, frozen
Condiments
  • 1 tbsp Honey
Pasta & Grains
  • 1/4 cup Oats, old fashioned
Baking & Spices
  • 1 tsp Brewer's yeast
  • 1/2 tsp Vanilla
Nuts & Seeds
  • 1 tsp Flax seed, ground
Dairy
  • 1/2 cup Milk
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Oatmeal Chocolate Chip Lactation Cookies Recipe | I Can Cook That

Oatmeal chocolate chip lactation cookies, made with brewers yeast and wheat germ

13 ingredients

Refrigerated
  • 1 Egg, large
Breakfast Foods
  • 1 1/2 cups Rolled oats, old fashioned
Baking & Spices
  • 1/4 tsp Baking powder
  • 1/4 tsp Baking soda
  • 3 tbsp Brewers yeast
  • 1 cup Chocolate chips
  • 1/4 tsp Cinnamon, ground
  • 3/4 cup Flour
  • 1/4 tsp Salt
  • 3/4 cup Sugar
  • 2 tsp Vanilla extract
  • 1 1/2 tbsp Wheat germ
Dairy
  • 1 2 cup unsalted butter (1 stick), unsalted
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Irresistible Pumpkin Lactation Muffins Recipe

180 · 23 minutes · Pumpkin spice lactation muffins for the fall-flavors lover in all of us!

15 ingredients

Produce
  • 3/4 cup Pumpkin puree, canned
  • 1/2 cup Raisins or chopped dates
Refrigerated
  • 1 Egg, large
Pasta & Grains
  • 1 cup Oats, old fashioned
Baking & Spices
  • 2 tsp Baking powder
  • 1/4 tsp Baking soda
  • 1/2 cup Brown sugar
  • 2 tsp Pumpkin pie spice
  • 1/2 tsp Salt
  • 2 Tblsp. brewer's yeast
  • 1 tsp Vanilla extract
  • 1 cup Whole wheat or oat flour
Oils & Vinegars
  • 1/4 cup Canola oil
Nuts & Seeds
  • 1/4 cup Golden flax seeds, ground
Dairy
  • 1/4 cup Milk
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Aly Hess
Aly Hess saved to Fall <3

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