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Lean women

Discover Pinterest’s 10 best ideas and inspiration for Lean women. Get inspired and try out new things.
Make your lower body more slimmer and sexier with these 4 home workouts.

Make your lower body more slimmer and sexier with these 4 home workouts.

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Bodyweight Leg and Ab Workout for Women. Perfect to burn fat at home or the gym. See the Leg and Ab workout on the blog at #Workout #Health

This quick leg and ab workout is perfect to get slimmer legs and a toned tummy. This Leg and Ab Workout targets the legs and lower abs. It also helps develop core strength while burning maximum calories. It's my go-to core workout because it also helps target the legs and thighs, too. I like training the legs and abs together because it helps get results faster. The abs and legs are the two largest muscle groups in the body. Training them together burns more calories and when you train the…

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#bodybuilding #motivation #men #female #male #workouts #12weeks #program #fitness

A fun superset leg workout for women than want tight toned legs in 20 minutes flat from trainer Christina Carlyle.

Today I'm sharing a killer leg and glute superset workout for women that want slim legs, toned thighs, and a bubble butt. If you're looking for a quick, yet VERY effective leg workout that works quickly, you are going to love this leg (and glute boosting) superset workout. From the video, the exercises in row 1 is the first superset, row 2 is the second, and row 3 is the third FYI A lot of people I work with want to slim down their legs and boost their glutes. A majority of people I work…