Leg lifts

Build strong and toned legs with these effective leg lift exercises. Discover how to target your leg muscles and achieve your fitness goals with leg lifts.
Dancing in the Rain: 30 Day Leg Lift Challenge Exercises, Workout Challenge, Yoga, At Home Workouts, Fitness, Workout For Beginners, 30 Day Workout Challenge, 30 Day Leg, Workout Plan

I was sans a fitness challenge the last two months. I don't like it. Need a new one! And did you know May is National Physical Fitness and Sports Month? Well it is. It’s Fitness & Sports Month! Check out this toolkit for ways to #MoveInMay: http://t.co/lmHjlAHgPr. #LetsMove pic.twitter.com/ICnvJDq5u0 — President's Council (@FitnessGov) May 1, 2014 What haven't I don't yet.....? Leg lifts! Google "leg lift challenge". Don't really like what's already out there. Sigh. Guess I gotta make my…

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Michelle Longo