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Let it out

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If you haven't healed it, every time you think about a negative event from your past, your body produces the exact same chemicals in the body

If you haven't healed it, every time you think about a negative event from your past, your body produces the exact same chemicals in the body

44 Inspirational Life Quotes That Will Change Your Life 14

44 Inspirational Life Quotes That Will Change Your Life “Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones

It’s not really letting go of the past that is the problem. It is coming to terms with letting go of a possible future that will never be. That is the struggle. The mind wants to keep its fantasies. Even when they are wrong, unhealthy, dangerous, or even cruel. To let go of the past you must let go of the future and live in the present. – Bella Love #lifelessons #lifequotes

It’s not really letting go of the past that is the problem. It is coming to terms with letting go of a possible future that will never be. That is the struggle. The mind wants to keep its fantasies. Even when they are wrong, unhealthy, dangerous, or even cruel. To let go of the past you must let go of the future and live in the present. – Bella Love #lifelessons #lifequotes

Nothing is gonna not have consequences, every action you make has consequences. And sometimes you have to end up in that position of deciding whether you should say something and take the risk of it blowing up in your face or not saying anything and letting it tear through you from the inside out. Its not an easy decision but there is a third option, choose you because whatever is meant for you will come to you, you don't have to force it.

Nothing is gonna not have consequences, every action you make has consequences. And sometimes you have to end up in that position of deciding whether you should say something and take the risk of it blowing up in your face or not saying anything and letting it tear through you from the inside out. Its not an easy decision but there is a third option, choose you because whatever is meant for you will come to you, you don't have to force it.

Yes, this. (If you're needing someone to hold that silent space for you today, come over to my blog and share the story you most need someone to catch. I'll catch it for you today.)

Yes, this. (If you're needing someone to hold that silent space for you today, come over to my blog and share the story you most need someone to catch. I'll catch it for you today.)

Liz Lamoreux
Liz Lamoreux saved to YES
Time will settle our brain as well as the outside influences will be gone. Not only now in your life, but if the future is ours, it will then as well.. if a person stops a roller coaster and while it's down takes out the up and downs it makes for a smoother ride when you get back on. You deserve better than what we had, and it can be better.

The problem is not the problem. The problem is the incredible amount of overthinking you're doing with the problem. Let it go and be free.