Liquid sleep

Discover Pinterest’s best ideas and inspiration for Liquid sleep. Get inspired and try out new things.
54 people searched this
·
Last updated 1d
Ahh.... Who wants to enjoy an an amazing recipe for doTERRA Liquid Sleep? Balance, Vetiver, serenity are all awesome to help me relax. The combination though? Beyond awesome! Follow usepureoils on Instagram for more great recipes. #doterra #liquidsleep

Ahh.... Who wants to enjoy an an amazing recipe for doTERRA Liquid Sleep? Balance, Vetiver, serenity are all awesome to help me relax. The combination though? Beyond awesome! Follow usepureoils on Instagram for more great recipes. #doterra #liquidsleep

405
a cup of coffee and cinnamon sticks on a tray with the words 5 bedtime drinks to help you relax and sleep better

One of the cardinal rules of sleep hygiene is to ‘avoid caffeine, alcohol, large meals, foods that induce heartburn, and drinking a lot of fluid for several hours before bedtime.’ The key to that last bit about fluid intake is the words “a lot”. In fact, having a warm drink before bed can help relax

233

Add these diffuser recipes for sleep to your nighttime routine, and settle into a more peaceful and restful sleep.

268
In this article, you’ll learn what are the best essential oils for sleep, how to use them, and a variety of essential oil blends that you can try for that deep sleep you’ve been craving. #sleep #restfulsleep #essentialoils #aromatherapyforsleep #aromatherapyforsleepapnea #sleep #zzz #goodnight

In this article, you’ll learn what are the best essential oils for sleep, how to use them, and a variety of essential oil blends that you can try for that deep sleep you’ve been craving. #sleep #restfulsleep #essentialoils #aromatherapyforsleep #aromatherapyforsleepapnea #sleep #zzz #goodnight

18

Aromatherapy and the use of essential oils has gained major popularity among all age groups because of its effectiveness in treating various kind of ailments and its various methods of application. Essential oils are commonly used in baths, teas, massage oils, inhalants, and diffusers.

95

Related interests

Liquid sleep and more

Explore related boards