Long distance track

Discover Pinterest’s best ideas and inspiration for Long distance track. Get inspired and try out new things.
321 people searched this
·
Last updated 1mo
Classic Track Workouts for Long Distance Runners

The track is a runners' playground - long distance runners included. It isn't just for sprinters and middle distance runners. In fact, long-distance runners can benefit greatly from track workouts. In essence, there are 3 ingredients to becoming a great long-distance runner - speed, endurance, and specific endurance. Specific endurance which is the race pace - The track is a runners' playground - long distance runners included. It isn't just for sprinters and middle distance runners. In…

19

Related interests

Long distance track and more

Explore related boards