Look after yourself

If you don't think you have time for self care, think again! These self care ideas take 5 minutes or less, so there's always time to look after yourself

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Self-care is endlessly important, but so few of us make enough time for it. Oftentimes, we’re so wrapped up in taking care of others that we lose sight of our own needs. In basic terms, self-care

Welcome to the Martha Brook blog, P.S., home to weekly uplifting and inspiring reads. From helpful guides and features to how to use your personalised stationery, you’ll find more of what you love right here, every week!

Relatable 🤣🤣🤣 ‼️Remember to look after your back! 👏 Why not try out: 🌟Scheduling regular breaks & taking a stretch 🌟Attending yoga classes 🌟Going for regular back massages 🌟Trying to correct your posture if you catch yourself leaning over too much in appointments Taking care of yourself is just as important as your career! 👏🥰 #lashmeme #lashfunny #lashfunnines #lashtech #londonlash #londonlashpro #lashextensions #lashartist

Tout d'abord un grand merci pour vos nombreux likes et commentaires sous mon dernier post IG pour la présentation de ce pull! Je crois que...