Low salt snacks
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These low-sodium snacks are delicious ways to stay satisfied between meals. With ingredients like apricots, nuts and bananas—plus other foods rich in calcium, magnesium or potassium—these snacks can even help you maintain a healthy blood pressure.#highbloodpressure #howtolowerbloodpressure #highbloodpressurediet #snacks #snackrecipes #healthysnackrecipes #lowsodiumrecipes
EatingWell saved to Diet & Health
These snacks are delicious and some of my most favirite! To cut back on excess salt, try reaching for one of these tasty snacks that deliver in taste without all the sodium.
Jalee Crofford saved to Let's get our grub on
These 14 Tasty Low-Sodium Dinner Recipes can spice up your night while keeping sodium levels in check. Eat tasty meals that are good for you, too!
Kattie Meek saved to Low Sodium meals
15 Low Sodium Foods to Help You Cut Your Salt Intake
This is a nice alternative to the original snack mix for folks trying to watch their salt intake. Ingredients 3 cups Corn Chex (330 cal, 8...
Carla Herrington-Hoffman saved to Snack
In this low-sodium diet plan, flavor-packed meals and snacks clock in under 1,500 mg of sodium per day.
1 · 25 minutes · With only 33mg of sodium per serving, this TASTY low sodium french onion dip is perfect for anyone following a low sodium diet!
5 ingredients
Produce
- 1/2 tsp Garlic powder
- 1 1/2 cup White onion
Condiments
- 1/2 cup Mayonnaise, Low Sodium
Oils & Vinegars
- 2 tbsp Olive oil
Dairy
- 1 cup Sour cream, Low Sodium
Cukebook saved to Low-sodium recipes
If you’re trying to ditch salt from your diet, you’ll find you’re not alone. It’s very common advice given by doctors for the 30% of Americans and the 40% of the global community suffering from high blood pressure. Even though it’s a common diagnosis, high blood pressure is a huge risk factor for heart issues ...
