Low sodium cheese list

Low sodium cheese is an option! Check out this (growing) list of cheeses you can enjoy in moderation on a low sodium diet.

Most people eat double the recommended amount of sodium daily. Here's a list of low-sodium foods to swap for 15 high-sodium culprits.

Watching your sodium intake but still want to eat cheese? Try these five lower-sodium types of cheese and conquer that cheese craving.

If you’re following a low-sodium diet, you may have noticed that bread can be a sneaky source of added salt. An average slice of bread has 100-200mg of sodium, making your unassuming sandwich a significant source of sodium in your day. The good news is that many low-sodium bread brands are available at the grocery store, and we've rounded them all up to make your life easier!

It’s not easy finding a low sodium cheese, but after a little research I thought I would like to share some of my results. For a product to be labeled low sodium on cheeses it must have less than 140 mg or less per serving. Only add small amounts of cheeses to your dishes as they are high in fat, adding freshly grated cheeses can add a lot of flavor to your dishes. Cheese is a wholesome and nutritious food but does require a lot of salt to help the preservation process in the aging and…

Low Sodium Mac and Cheese in one pot in about 15 minutes. Creamy, cheesy, flavorful and as low sodium as it gets. And no weird day glow orange ingredients.

A typical meal plan for a low-sodium diet aims to limit sodium intake to less than 2,000 to 2,400 mg per day. Meal plan for a Low-Sodium Diet include Breakfast, Dinner, Snacks. Read more about Low Sodium Diet Meal Plan here. #lowsodium #lowsodiumdiet #lowsodiummealplan

This low sodium mac and cheese recipe is rich, creamy, and loaded with roasted vegetables, spices, and a little cheese for a classic flavor!

It's easy to keep your sodium in check. Here's what to do!