Lymph Drainage

Discover effective lymph drainage techniques to improve your overall health and well-being. Learn how to stimulate lymphatic flow and detoxify your body for optimal wellness.
Fitness, Detox, Yoga, Swollen Lymph Nodes, Hormones, Lymph System Cleanse, Lymphatic Drainage Face, Lymphatic System Drainage, Lymph Drainage Massage

Lymph: The missing link in a liver detox Thinking about doing a detox cleanse or reducing your chemical exposure? If you've been following along with our Common Household Chemicals to Avoid series, you know how easy it can be to start removing harmful chemicals from your home. Many people get discouraged when they go on a fast or start removing toxins from their lives because they feel sick or feel tired and don’t know why. Why would that happen? One reason may be that the lymphatic system…

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Genesis Soto
Fitness, Gym, Yoga, Acupressure, Lymphatic Drainage, Lymph Drainage Massage, Lymph Nodes Cleanse, Lymphatic Drainage Massage, Lymph Fluid

Recently, a friend told me about a lymphatic challenge.To begin, I knew that I loved cel-lite magic, and was interested in dry brushing but hadn’t started.So, it seemed like the thing to do.Especially because I occasionally did feel bloated, lethargic, and just a bit like things weren’t pumping as well as they could be.Spoiler alert:: I'm a fan of the dry brush!Here is what I am learning:The lymph system doesn’t have its own pump (i.e. the heart or the circulatory system), so the best way to…

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warrior queen