Magnesium types and uses

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Magnesium is vital for various bodily functions, can be deficient due to inadequate diet, specific medical conditions, certain medications, and heavy alcohol consumption. Signs of a magnesium deficiency can include muscle cramps, fatigue, irregular heartbeats, gastrointestinal issues, and more.

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Since there are so many options for magnesium supplements, you may be wondering, “Which is the best form of magnesium to take?” In my article, I discuss each type of magnesium and the benefits of each to help you make a more informed decision. Learn more. What Does Magnesium Do For You, Magnesium Sulfate Benefits, Magnesium Threonate Benefits, Magnesium Taurate Benefits, Magnesium Aspartate Benefits, Which Magnesium Is Best For You, Magnesium Stearate Benefits, Types Of Magnesium Chart, Magnesium L-threonate Benefits

Since there are so many options for magnesium supplements, you may be wondering, “Which is the best form of magnesium to take?” In my article, I discuss each type of magnesium and the benefits of each to help you make a more informed decision. Learn more.

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Magnesium types and uses and more

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