Marathon motivation

14 Marathon Running Quotes from runners I’ve looked up to, competed against, or wish I had the opportunity to meet.

Nothing about being a race spectator is easy. The credit usually goes to those on the course, but a lot has to be said for the friends, family and volunteers who get up at dark o’ thirty to stand around for hours. Here are some marathon race sign ideas to make that process a tad …

Slow runners deserve just as much respect. Here's some inspiration to remind us that it’s the effort that matters – not the pace.

Running a marathon shouldn't be viewed as a single event. I view each marathon as a series of (at least) 8 phases.

Hitting the wall in a marathon is nearly inevitable. These 10 tips will help you overcome the marathon wall and hit your goals.

Inside this page you'll find 50 ultra marathon quotes and a reflection on each to motivate and inspire your ultra running journey.

Why do we care about Oprah's marathon finish time and can you beat it?

Knowing what to do the day before a half marathon or marathon will set you up for success on race day. Check out these 10 pre-race day tips!

Marathon training can be approached in thousands of different ways - but by following these tried-and-tested rules, you can optimise your training journey and maximise your chances of marathon success! Having now worked with thousands

Running a marathon is an incredible accomplishment. It never truly gets easier, but here are 15 things I wish I'd known before running my first marathon.