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Meal prep recipes

Discover Pinterest’s 10 best ideas and inspiration for Meal prep recipes. Get inspired and try out new things.
20 Minute Dinner Skillet Sausage and Zucchini Recipe

31 · 20 minutes · 20 Minute Dinner Skillet Sausage and Zucchini Recipe

13 ingredients

Meat
  • 4 Sausages, fully cooked
Produce
  • 1/2 tsp Basil, dried
  • 1 Basil, fresh
  • 1 Bell pepper
  • 1 tsp Garlic
  • 1/4 tsp Garlic powder
  • 1 Onion
  • 1/4 tsp Onion powder
  • 1/2 tsp Oregano, dried
  • 2 Zucchini, medium
Baking & Spices
  • 2 1/2 tbsp Olive or avocado oil
  • 1/4 tsp Pepper
  • 1/2 tsp Salt
Healthy Meal Prep Bowls For The Week! 20 Healthy Meal Prep Bowls For Healthy Eating! #healthymealprep, #mealpreprecipes, #mealprep, #mealprepideas, #foodrecipes, #foodprepfortheweek, #mealplanning, #cleaneatingrecipes,

Healthy Meal Prep Bowls For The Week! 20 Healthy Meal Prep Bowls For Healthy Eating! #healthymealprep, #mealpreprecipes, #mealprep, #mealprepideas, #foodrecipes, #foodprepfortheweek, #mealplanning, #cleaneatingrecipes,

Mediterranean Turkey Burgers -- Topped with crunchy veggies and a tangy yogurt sauce, these high-protein turkey burger patties will fill you up on good stuff without weighing you down. // lunches // dinners // nutrition // healthy recipes // sun-dried tomatoes // feta cheese // beachbody blog

127 · 30 minutes · Mediterranean Turkey Burgers -- Topped with crunchy veggies and a tangy yogurt sauce, these high-protein turkey burger patties will fill you up on good stuff without weighing you down. // lunches // dinners // nutrition // healthy recipes // sun-dried tomatoes // feta cheese // beachbody blog

15 ingredients

Meat
  • 1 1/2 lb 93% lean ground turkey, lean
Produce
  • 1 Beet, medium cooked thin
  • 1/4 Cucumber, medium thin
  • 1/4 tsp Dill weed, dried
  • 2 cloves Garlic
  • 1 tsp Oregano, dried
  • 1 Red onion, medium half thinly slice
  • 2 oz Spinach, frozen
  • 1/4 cup Sun-dried tomatoes
Refrigerated
  • 1 Egg, large
Condiments
  • 2 tbsp Lemon juice, fresh
Baking & Spices
  • 1 Sea salt and ground black pepper
Bread & Baked Goods
  • 1/2 cup Whole grain bread crumbs
Dairy
  • 6 tbsp Feta cheese
Other
  • ¾ cup reduced-fat (2%) Greek yogurt
Greek Chicken Meal Prep Bowls are marinated grilled chicken, cucumber salad, and tzatziki

110 · 30 minutes · Greek Chicken Meal Prep Bowls are marinated grilled chicken, cucumber salad, and tzatziki

17 ingredients

Meat
  • 2 lbs Chicken breasts, boneless skinless
Produce
  • 1 1/2 lbs Cherry tomatoes
  • 1/2 tbsp Dill weed
  • 3 English cucumber
  • 4 3/4 tbsp Garlic
  • 1 tsp Lemon, zest
  • 1 1/4 tbsp Marjoram, dried
  • 1/2 tsp Mint, fresh
  • 1/2 cup Red onion, slices
Condiments
  • 1/3 cup Lemon juice, fresh
  • 1/3 cup Lemon juice
Pasta & Grains
  • 3 cups Brown rice, cooked
Baking & Spices
  • 1 Kosher salt and freshly ground black pepper
  • 1 Salt and pepper
Oils & Vinegars
  • 3/8 cup Olive oil
  • 2 tbsp Red wine vinegar
Dairy
  • 1 1/3 cup Greek yogurt, plain
Chicken and Avocado Burritos

Chicken and Avocado Burritos Recipe : Burritos stuffed with juicy chicken, cool and creamy avocado, oozy gooey melted cheese, spicy salsa verde and sour cream!

7 ingredients

Meat
  • 1 lb Chicken, cooked
Produce
  • 1 Avocado, large
  • 2 tbsp Cilantro
Condiments
  • 1/4 cup Salsa verde
Bread & Baked Goods
  • 4 Burrito sized tortillas
Dairy
  • 1 cup Monterey jack cheese
  • 1/4 cup Sour cream or greek yogurt
Eating a healthier diet doesn't have to be crazy expensive when you prepare these incredible cheap meal prep recipes for low budgets. Try these affordable meal preps and enjoy more healthy meals this week. Take your meal planning to a whole new level.

1 · 30 minutes · These healthy and Cheap Meal Prep Recipes will give you a whole new appreciation for food. Eating healthy shouldn't be expensive!

6 ingredients

Produce
  • 1 Veggies
Condiments
  • 1 Dressing
Pasta & Grains
  • 1 Rice or quinoa or couscous
Baking & Spices
  • 1 Seasoning
Deli
  • 1 Salad
Other
  • a choice of protein (chicken, pork, beef, fish, halloumi, legumes)
3 Ways to Use Leftover Chicken in 2022 | Easy chicken recipes, Beef sausage recipes, Recipes

3 Ways to Use Leftover Chicken in 2022 | Easy chicken recipes, Beef sausage recipes, Recipes

Garlic Butter Steak Bites with Mashed Potatoes for Meal Prep

Garlic Butter Steak Bites with Mashed Potatoes for Meal Prep Ingredients: Mashed potatoes: 1.5 lb. potatoes (about 5 or 6 medium, Russet or Yukon Gold) 2 Tbsps clarified butter or ghee 1/4 cup milk of choice, I used cashew milk 1/4 cup plain Greek yogurt sea salt and freshly ground black pepper, to taste Steak

11 ingredients

Meat
  • 1 lb Sirloin steak cut into bite size pieces
Produce
  • 1 tbsp Chives
  • 6 cloves Garlic, fresh
  • 1 tbsp Parsley, fresh
  • 1 1/2 lb Potatoes
Baking & Spices
  • 1 tbsp Avocado oil
  • 1 Sea salt
  • 1 Sea salt and freshly ground black pepper
Dairy
  • 4 tbsp Clarified butter or ghee
  • 1/4 cup Greek yogurt, plain
  • 1/4 cup Milk