Mental health facts

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Pin on 30-Day Self-Care Challenge

Here is some mental health advice. Mental health quotes. Mental wellness. Take care of your mental health it matters! Do you agree with this advice? Good advice for mental health. Best advice for mental health. Self love reminders. Mental helath reminders.#SelfCareChallenge #30DayChallenge #FeelYourBest #SelfCareJourney #WellnessGoals #MentalHealthMatters #SelfLove #HealthyHabits #Mindfulness #PersonalGrowth

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Types of Mental Health and Illnesses

Good reference from: #Repost @mentalhealth_matters #research #spreadknowledge #breakthestigma #bevocalspeakup #abuse #anorexia #anxiety #bdd #bipolar #bulimia #depression #mania #mentalhealth #mentalillness #ptsd #selfharm #schizophrenic #socialanxiety #suicide #antidepressants #emotions #showsupport #justlisten #yourenotalone #knowthesigns #suicideprevention #friends #love

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Mental Wellness Checklist | Mental health facts, Mental health and wellbeing, Good mental health

This mental wellness check can help you identify any issues and get the support you need. It's important to remember that mental health issues are common and treatable. If you're experiencing any of these warning signs or have concerns about your mental health, don't hesitate to reach out to a mental health professional. //Mental Health Checklist //Mental health awareness //Mental Health #goodmentalhealth#pinterestideas#selfcare#mentalhealthadvice

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Pin on Calming Colonels

Let's bust some myths! 🚫🧠 Myth: Mental health issues are a sign of weakness. Fact: Mental health challenges are a product of biological, psychological, and environmental factors, not personal strength or weakness. Let's spread awareness and understanding together! 💪#MentalHealthAwareness #MythBusters

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Pin on Marriage❤️

Discover how small goals can boost your mental health and overall well-being! 💭✅ Try these simple, effective strategies to help with stress management, focus, and building positive habits. 🌸🧘‍♀️

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Dr. Kenison Shrestha's MindCare Clinic on Instagram: "Did you know? Mental health is just as important as physical health. Take care of your Mental Health. #fac… | Mental health facts, Physical health, Psychology facts

Did you know? Mental health is just as important as physical health. Take care of your Mental Health. #facts #DidYouKnow #mentalhealth #UnderstandingMentalHealth #psychiatristinnepal #drkenisonshrestha

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Pinterest

Anxiety can make you nauseated or tired. Fear can trigger diarrhea, frequent urination, muscle pain & headaches. When afraid, your heart rate & breathing speed up & muscles tense. Useful responses if you need to run from danger, but if there's no resolution, no solution, your body suffers. You may see effects on your health, relationships or job performance. ANXIETY HURTS. We can't change our bodies until we change our minds. Need support? B. Well is here! #BWell #lifecoach…

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9 Ways to Raise Mentally Strong Kids | Mental health and wellbeing, Mental health facts, Improve mental health

A viral TikTok video shed light on a shocking mix-up that sent a Florida woman to the hospital with the worst pain—it was just burning.

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9 Myths About Mental Health | Health myths, Mental health, Mental health illnesses

Debunking myths about mental health helps raise awareness and destigmatize mental health issues. Here are the most common misconceptions about mental health you might come across. #mentalhealthawareness #mentalhealthmyths #BreakTheStigma

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a white background pin that says Habits to Improve Mental Health

Are you looking for ways to improve your mental health and well-being? My blog post on Habits to Improve Mental Health is here to help you! I've curated a list of life-changing habits that can help you reduce stress, manage anxiety, and boost your overall mental health.

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Debunking 15 Mental Health Stigmas

Mental health stigmas make it more difficult for people suffering with mental health illnesses to seek help. Here are 15 mental health stigmas I am debunking right now.

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