Mindful crafts for kids

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

Worry Group Art Activity: Help your students in worry group personify their worries by making a worry monster with watercolors and deep breathing!

I've put together a list of my favourite calming crafts for kids. Being creative can help kids to relax, increase their self esteem and help them feel more confident.

We are always practicing strategies around here to help kids with anxiety. These ideas will help your anxious kid cope with stress.

How to make a mindfulness glitter calm down jar for kids! Step-by-step directions for making a calming glitter jar, with a printable recipe.

20 mindfulness art activities 1. Zentangles 2. Draw Your Breath 3. Fairy Glow Jars 4. Glitter Sensory Bottles 5. Flextangles 6. Doodle Art.

This playful mindfulness activity will teach kids gratitude in a fun way. Try mindfulness for kids today.

Are you looking for activities that can help your kid become more mindful and self-aware? Then check out these super fun and easy mindful activities for kids.

Help your students manage their thoughts and emotions with these easy-to-implement mindfulness activities for kids in the classroom.

I knew just what I could make to help my daughter release her big worries and head to school happy and confident... worry monsters!

Play is the language of children. Kids, and most adults, often do not respond well to "Well, just do it" when they are trying to incorporate a new skill or change something in their life. I love this craft activity because it not only builds positive self-talk for kids but teaches them how to build…

Helping kids understand and regulate their emotions through arts and crafts is a fantastic way to promote self-regulation needs while fostering emotional intelligence and well-being. So, here are 12 self-regulation crafts designed to help kids express themselves artistically and navigate the colorful world of feelings.

These zen gardens for kids are so easy and fun to make! This is a great calming sensory activity for kids that would also make a wonderful handmade gift.

I've wondered how to make a stress ball with a homemade balloon and I love this simple and easy technique. It's an easy craft for kids, and using a homemade stress ball is a great way to be mindful of our emotions.

12 Calming Mindful Art Activities

These Aromatherapy Stress Balls are easy to make and can help control stress and anxiety for you and your kids. Using simple ingredients and essential oils.

Everyone feels a range of emotions. Give children strategies to understand and regulate them with this collection of 53 Mindfulness Activities

Kids need mindfulness just as much as adults do, if not more! These mindfulness activities will help them learn how to be in control of their emotions and react better in difficult situations.

These lovely calm stones are a great DIY calming tool for kids. Easy to make and a great opportunity to try out lots of calming strategies.