Mindful mom

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Minfulness for moms can be done in just 5 minutes a day. Practicing mindfulness as a mom helps me become clear on decision making, keeping my thoughts in check, and creating a more calm mom. I've put together a list of daily mindful habits moms can do every single day that will only take 5 minutes or less. - simplytodaylife.com #parenting #mindfulness #parentingtips #mentalhealth #motherhood Mindful Habits, Self Care Rituals, Mindful Practices, Practicing Mindfulness, Working Mums, Homeschool Encouragement, Mindful Parenting, Daily Meditation, Life Improvement

Minfulness for moms can be done in just 5 minutes a day. Practicing mindfulness as a mom helps me become clear on decision making, keeping my thoughts in check, and creating a more calm mom. I've put together a list of daily mindful habits moms can do every single day that will only take 5 minutes or less. - simplytodaylife.com #parenting #mindfulness #parentingtips #mentalhealth #motherhood

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