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Dr. Mindy explains why you get belly fat and 3 ways you can do to move the needle and lose that stubborn belly fat. 01:03 What is belly fat?01:44 Is belly...
Kristi Howard saved to Fasting
When hormone levels are out of balance, many systems in our bodies are affected. And balancing hormones is important for both men and women!
Anita Cator saved to Dr. Mindy Pelz
I often get asked questions about my favorite products, favorite health brands, favorite places to shop, and how can you find the products I mention in my blog posts.
Heather Mayer saved to Health
“Fast Like a Girl” by Dr. Mindy Pelz is a revolutionary guide that offers women a powerful tool to take control of their health through the…
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The actress has long been a beauty icon — and here's the proof.
Victoria Valenzuela saved to The Laugh Track
What is fasting? Fasting refers to the deliberate abstention from food and/or fluids for a period of time, for therapeutic purposes.
Dr. Mindy focuses on fasting for women. Discover how to practice intermittent fasting for beginners and pros. You'll learn how long women should fast, fastin...
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