Moon milk

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Moon Milk Recipe, Dairy Snacks, Kitchen Witch Recipes, Moon Milk, Milk Tea Recipes, Plat Vegan, Tea Drink Recipes, Ayurvedic Recipes, Herbal Recipes

What is Moon Milk? What are the health benefits of consuming Moon Milk? What ingredients are used to make Moon Milk? How to make your own custom Moon Milk + 9 Vegan Moon Milk recipes are to be found in this Ultimate Guide to Moon Milk, with its roots in Ayurveda!rnrn

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In Ayurveda (one of the oldest systems of natural healing in the world), warm milk is a common remedy for sleeplessness. This recipe features nutmeg (a natural sleep aid) and ashwagandha (an adaptogen that helps your body deal with stress) to shepherd you to dreamland. Look for ashwagandha at health food stores, Indian specialty stores, or Whole Foods. Fast Healthy Food, Moon Milk Recipe, Moon Milk, Natural Sleep Aid, Natural Sleep Aids, Milk Shakes, Sleep Aid, Nut Milk, Natural Sleep

In Ayurveda (one of the oldest systems of natural healing in the world), warm milk is a common remedy for sleeplessness. This recipe features nutmeg (a natural sleep aid) and ashwagandha (an adaptogen that helps your body deal with stress) to shepherd you to dreamland. Look for ashwagandha at health food stores, Indian specialty stores, or Whole Foods.

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Moon Milk Recipe, Pudding Chia, Moon Milk, Golden Moon, Pumpkin Pie Recipes, Food Writing, Coconut Butter, Food Blogs, Gin Tonic

Life can be super stressful. And not to mention that the holidays are super stressful too. We all know just vital it is to get enough sleep (always) especially this time of year when so much is happening. Moon milk is an exquisite evening milk that is a natural sleep aid that not only looks good but can be good for you

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