Move your body

They don't respect you. They don't care about you. They DO NOT have your back. They are just self-centered/self-involved douchebag losers. Set them to steppin'.

Registered Dietitian, Casey Voorhies of Dallas Nutritional Counseling provides 5 Things You Should Say To Yourself Everyday. #dallasnutritionalcounseling

Motivation| Inspiration| Positive| | #motivation #inspiration #quotes #positive

I choose to stop apologizing for being me.I deserve all that is good.I radiate confidence, self-respect and inner harmony.My voice is valuable and my opinion matters.I love my body and all it does …

Eat like you love yourself. Move like you love yourself. Speak like you love yourself. Act like you love yourself. - Tara Stiles - Body Positive Quotes - Photos

Self-love is so important. Because when you’re all alone and its 3 am and you’re crying, who’s going to be there for you? You. You have to pick yourself up and find the strength to carry on. At the end of the day, you’re all you’ve got.

If you've ever wanted a review of Rise Conference, let's gooo! I've also included some freebie inspirational quotes from the speakers!!