Muay thai training workouts
Discover Pinterest’s 10 best ideas and inspiration for Muay thai training workouts. Get inspired and try out new things.
Muay Thai involves the use of your shins, elbows, and knees as weapons. Powerful kicks play a major role in your performance as good kickers are at an advantage. In today’s post, we’ll take a look at some of the types of kicks that you need to know as a Muay Thai fighter.
Allen Robinson saved to Quick Saves
So you can squeeze in some exercise even when you're short on time/space/patience etc.
Darebee, darebee, fitness, visual workouts, workouts, fitness challenges, fitness motivation, training tips, recipes, nutrition
Toni Luster saved to HIIT
Muay Thai is a popular combat sport which originated in Thailand. This sport is unison of stand-up striking and clinching techniques. This sport involves both physical as well as mental exercise. Various parts of the body like elbows, knees, fists, shins etc, get good exercise in this period. Various techniques used in this wonderful sport have been discussed briefly. For those looking to get in to proper shape, this exercise is a good option.
Marco Giants saved to Giants Team Australia
The Jade workout is a gem of a combat skills workout that will also test your VO2 Max.
Renee saved to Healthy Life
The Clinch is a Muay Thai inspired workout that will rock your training.
Muay Thai techniques: A short outline of Muay Thai Moves and techniques. Find out everything about knee strikes, punches, kicks, elbow strikes and clinches
Pavel Kašpařík saved to Kresby
