Muay Thai involves the use of your shins, elbows, and knees as weapons. Powerful kicks play a major role in your performance as good kickers are at an advantage. In today’s post, we’ll take a look at some of the types of kicks that you need to know as a Muay Thai fighter.
Muay Thai is a popular combat sport which originated in Thailand. This sport is unison of stand-up striking and clinching techniques. This sport involves both physical as well as mental exercise. Various parts of the body like elbows, knees, fists, shins etc, get good exercise in this period. Various techniques used in this wonderful sport have been discussed briefly. For those looking to get in to proper shape, this exercise is a good option.