Natural birth plans

How to Have a Natural Hospital Birth Here are ten very effective ways to prepare and empower you to have a natural hospital birth

Yes. You read that right. I had a 24 hour labor with no epidural. In fact, I didn't use any form of drug or medicine for pain relief. But I did use quite a few natural labor coping techniques to survive labor with no epidural. I'll share my 10 secrets to an easier labor, so you know how to prepare for an unmedicated birth of your own. These unmedicated birth techniques helped me to have a healthy pregnancy, an autonomous birth, and the confidence necessary for surviving labor.

If you are an expecting mom who wants to have a natural, low intervention birth, then this sample birth plan is for you! This article talks about our natural hospital birth experience and the birth plan example we used for our unmedicated birth. Sample Birth Plan | Birth Plan Example

If you want to start preparing for natural birth and avoid an epidural or c-section, you are going to want to head to the blog to learn how you can achieve your natural birthing plan with minimal contraction pain by following these simple pregnancy steps to preparing for unmedicated hospital birth. I am spilling my secrets to what you need to do in pregnancy for preparing for a natural labor and delivery | labor advice | natural labor pain relief #chold birth education #epiduralfreedelivery

Do you wish to have a natural birth but need help with how to write a natural birth plan? Here's a printable natural birth plan template for you to use! The article includes an editable word document and a pdf, as well as lots of examples of what you should add or take off depending on your preferences. #birthplan #naturalbirth

This simple birth plan template takes care of all the overwhelming amount of research and planning in preparation for your birth so you can relax and enjoy your pregnancy. The minimalist, easy to fill out template is editable through the free app, Canva, which gives you access to edit anything from text boxes and color options, to even design elements and graphics on your desktop computer or mobile device.

If you want a natural birth that’s unmedicated, it’s important to start preparing for birth now. These birth tips for labor preparation will allow you to have an easy natural birth and fast recovery after birth. Read these 5 pregnancy tips you should start doing now!