Natural electrolytes
Discover Pinterest’s 10 best ideas and inspiration for Natural electrolytes. Get inspired and try out new things.
“"Sports Drinks" are pretty much soft drinks.Here are some better options. #recovery”
Linda Collier saved to Recipes
151 · Got a cold or the flu? Need to rehydrate? Or play a lot of sports and looking for a healthy alternative? Try this Homemade Electrolyte Drink.
5 ingredients
Condiments
- 2 tbsp Honey or organic maple syrup, organic raw
- 1/4 cup Lemon juice, fresh
Baking & Spices
- 1/8 tsp Himalayan pink salt
Drinks
- 1/2 cup Orange juice, fresh
Liquids
- 2 cups Water ((filtered or purified or raw coconut water))
“Get #healthy #ENERGY from these 4 #vegan drinks that will replenish your #electrolytes the right way!”
Erica Hope saved to Clean Eating
Skip the sketchy ingredients in regular electrolyte drinks and use this easy homemade version instead! It's actually good for you.
5 ingredients
Condiments
- 4 tsp Honey, raw
Baking & Spices
- 1/2 tsp Sea salt, unrefined
Oils & Vinegars
- 3 drops Lemon essential oil
Frozen
- 1 Ice cubes
Liquids
- 1 1/2 cup Water, hot
Thirsty for something more than water? You might need to hydrate with electrolytes. Since Gatorade is filled with salt, sugar, and artificial colors, what should you drink instead?
The Paleo Diet® saved to Paleo Lifestyle
Find out what the dangers of sports drinks really are -- they're NOT your best hydration choice this summer. Then find out what to drink instead!
Cynthia Perry saved to recipes
Nellie Vice saved to DIY Home Made Extracts
26 · When your family isn't feeling well, mix this up to get them on the mend ASAP.
4 ingredients
Produce
- 1/2 Lemon, Juice of
Condiments
- 2 tsp Honey, raw
Baking & Spices
- 1/8 tsp Sea salt, real
Liquids
- 1 1/2 cups Water
Joan saved to Favorite recipes
Get hydrated and healthy with this delicious and cleansing "Lime & Ginger Water"
Amaryllis saved to Infused water recipes
Try these healthy homemade energy drinks to replenish the body fluids and electrolytes lost through the day, especially during or post-workout.
Venetra Jackson saved to Pre Workout Foods/Meals