Nutrition for brain health

Health Optimisation Summit shared a post on Instagram: "Which of these do you already implement? 🧠 🔁 Repost from @thepresentpsychologist Our brains are amazing and crazy organs. They are responsible for so many things we do in our life, like talking, thinking, remembering, solving, you name it! But, our brains are also susceptible to many influences, like substances, food intake, exercise and much more. It is very important to nourish your brain, as it can avoid or stall cognitive decline…

These 15 foods are proven to boost memory, mood and clarity.

12 of the BEST foods for brain (and heart) health 🧠🫐🍫🍵🍊 How many of these foods are already in your diet? #brainhealth #healthyeating

Foods for Strong Memory!

#Brain #foods that can make you #smarter than others. Daily consumption of these foods in your diet will give your brain the #nutrition it needs.

Eating a healthy diet is important for general well-being, but it might be even more beneficial in the prevention and delay of the progression of Alzheimer’s disease. Eat these top “brain foods” for potential memory-boosting powers.

Brain health is the optimization of the many factors that contribute to brain and cognitive function in order to allow your body to achieve its highest expression of health. Since there are over 36 factors that contribute to brain health, getting started can be overwhelming. To make optimizing your brain health easier than ever, I've

Dr. Armon Bert of Perryville Chiropractic Center is the leading chiropractor in Perryville offering a comprehensive approach to pain relief and wellness. (573) 547-8300

Brain-Derived Neurotropic Factor (BDNF, sometimes called "brain fertiliser", is a protein we all produce that help students make more connections in their brain. Fortunately, some strategies can help them produce more of it - find out more on our blog.

Did you know that our bodies actually respond to different types of foods in different ways? Here's a few of my favorite foods for mental health. What are you having on the list today?!

Smoothie simple on Instagram: “What happens when you brush your teeth with non-dominant hand🤷 🌸 . .💯 If you don't know how to start Smoothie diet properly or do you want…”