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Outdoor workouts

Discover Pinterest’s 10 best ideas and inspiration for Outdoor workouts. Get inspired and try out new things.
Get your sweat on outdoors with this cardio and strength focused workout!

Get your sweat on outdoors with this cardio and strength focused workout! Hiii! 🙂 It’s been a minute since my last #WorkoutWednesday post, so I thought I’d bring it back for you this week. As summer winds down (I can’t believe I’m saying that!), take advantage of being able to move your body outside! Soak...Read More »

9 Awesome Bootcamp Games | Bootcamp Ideas

Good afternoon (or morning or evening depending where you are and when you are reading this). My alarm greeted me this morning while faint rays of sunlight peaked through the blinds in my bedroom. It’s nearly a month into spring here in Australia which means much longer days. It also makes it a hell of […]

Leah Burg
Leah Burg saved to Spenga
This fun running, plyometric, and bodyweight workout can be done indoors with a treadmill or outdoors, and consists of running intervals interspersed with bouts of high intensity plyometrics and bodyweight exercises to get your heart pumping and endorphins flowing!

This fun running, plyometric, and bodyweight workout can be done indoors with a treadmill or outdoors, and consists of running intervals interspersed with bouts of high intensity plyometrics and bodyweight exercises to get your heart pumping and endorphins flowing!

Fitness Parks are trending! Find out how you can locate an outdoor gym in your area. Includes 5 complete workouts, and videos. Click-through! #fitness #park #over50 #outdoor #gym #overfiftyandfit #healthier #workouts

Fitness Parks are trending! Find out how you can locate an outdoor gym in your area. Includes 5 complete workouts, and videos. Click-through! #fitness #park #over50 #outdoor #gym #overfiftyandfit #healthier #workouts