Parking lot workout

Discover Pinterest’s best ideas and inspiration for Parking lot workout. Get inspired and try out new things.
78 people searched this
·
Last updated 13h
a poster with instructions on how to do a running, flyo, and bodyweight workout

This fun running, plyometric, and bodyweight workout can be done indoors with a treadmill or outdoors, and consists of running intervals interspersed with bouts of high intensity plyometrics and bodyweight exercises to get your heart pumping and endorphins flowing!

396

Related interests

Parking lot workout and more

Explore related boards