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Partner workout

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Buddy up for these 15 partner exercises you can do with a friend; no equipment needed! A FUN, total body workout that includes partner planks, push ups, squats, lunges and more. Grab your best friend, workout buddy or significant other and knock out these partner exercises for a quick, 15-minute bodyweight workout. You can do this no equipment partner workout at home or take it outside and make it an outdoor partner workout.

Buddy up for these 10 partner exercises you can do with a friend; no equipment needed! A FUN, 15-minute bodyweight partner workout.

bodyweight partner workout | Buddy up for these 8 bodyweight exercises you can do with a friend. It's a total body, 20 minute workout including partner planks, squats, dips and crunches! | www.nourishmovelove.com

Buddy up for these 8 bodyweight exercises you can do with a friend. It's a total body workout including partner planks, squats, dips and crunches!

Hi, guys! Happy Sunday to you!! I signed up for a 10K later this spring, so I recently up-ed my running game with a 4-mile and a 5-mile run last week. Surprisingly, I felt pretty darn good during both of …

Hi, guys! Happy Sunday to you!! I signed up for a 10K later this spring, so I recently up-ed my running game with a 4-mile and a 5-mile run last week. Surprisingly, I felt pretty darn good during both of...

Teaming up with a friend for a partner workout not only creates a little friendly competition, it will also challenge you both.

Teaming up with a friend for a partner exercises not only creates a little friendly competition, it will also challenge you both.

HIIT Partner Workout. Couple Workout you can do anywhere! No equipment needed! This HIIT workout will work your total body!

Looking for a great partner workout? Check out this HIIT workout! It will take you 20 minutes and will work your core and legs!

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Hey Guys, try out this Medicine Ball Partner workout. It's 45 minutes and is an intermediate workout. The workout includes Hi Rep and Tabata Training so you'll be guaranteed to break a sweat. This workout is core focused but your upper and lower body will get a great workout as well.
The DanceSwing System and Method is cardio with a twist, and a turn! You maneuver the handles like a partner incorporating footwork patterns improving coordination, balance, strength and endurance while working on your overall athletic abilities. Get more than a workout.
Partner Abs Workout to try, the bicycle abs challenge!
Get the holiday spirit in with the holiday workout made for fun and boring calories! Sweat with this Christmas cardio workout and find more fun workouts at blogilates.com.