Pelvic organ prolapse

Alright, so you’ve heard of pelvic organ prolapse. You’re somewhat familiar with the symptoms. You were hoping you wouldn’t ever need to put that knowledge to use, but here we are. Maybe you started feeling a bulging or tampon falling out feeling by the end of the day. Maybe you just feel something

Pelvic floor exercise can help reduce prolapse symptoms and improve pelvic floor muscle strength. Find relief with these pelvic organ prolapse exercises.

Feeling a heaviness or pressure in your pelvic floor region? It could be a pelvic organ prolapse. Read this can't miss article to learn more about what a #prolapse feels like and what can be done to manage it.

These postpartum pelvic floor exercises assist in healing, help strengthen your pelvic floor muscles, treat incontinence, and close a diastasis recti!

MUTU's definitive guide to pelvic organ prolapse. The types, causes, symptoms and, most importantly, what you can do to recover from it. Read more.

Prolapse is often considered a very scary diagnosis because it is talking about the center of our femininity and it’s often diagnosed on the heels of bringing life into the world. I think that’s the part that makes this diagnosis so hard. You’re now a sleep-deprived mother working hard to keep a little one alive … What is Pelvic Organ Prolapse and Does it Require Surgery? Read More »

Pelvic Organ Prolapse will affect up to 50% of all women to some extent. Some with significantly life altering symptoms, and some with only mild.When women make the discovery that something is different with their pelvic floor, they feel a pressure at the base of their pelvis, or they notice a change in their ability to void their bladder or bowel, their first step is usually to speak to their OBGYN.

My daily pelvic floor relaxation routine for improved pelvic floor strength, coordination, and control.

For many people even the thought of surgery is scary enough let alone the action of going through it. It is a big decision that requires careful consideration between the patient and doctor. Both parties have the responsibility to weigh out all the factors and possibilities to decide what is the best next step to take.