Period cramps

#ShouldIWalkEverydayToLoseWeight

Watch this hilarious video of boys experiencing period cramps with a cramp stimulator

1,437 Likes, 55 Comments - Crystal Ⓥ (@crystalkennings) on Instagram: “At home remedies for some common things many of us go through. Other helpful things include: •…”

Whether you’ve got your first period or have lost count of how many over the years, menstruation comes with its own set of dos and don’ts! It works

Greatist on Instagram: “Low-lift poses to help get those menstrual cramps Out 👏 The 👏 Door. Don't want to get off the couch? Do them on the couch 🧘‍♀️⁠art by…”

Working out might be the last thing you feel like doing when your monthly period arrives — but keeping up with your workouts might just help you feel better during your period, from alleviating the symptoms of a heavy period or period cramps. Keep reading to discover the benefits and the best period exercises. #periodcramps #menstration #periods

From sore breasts to period poo and dry skin, here all the symptoms you can experience because of your menstrual cycle that aren't period cramps.