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Pole dance shapes

Discover Pinterest’s best ideas and inspiration for Pole dance shapes. Get inspired and try out new things.

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a woman standing on top of a pole while holding onto the pole with one leg

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a woman in a blue leotard is leaning on a pole and stretching her legs

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Easy shape for pole dancer

154

a woman is standing on one leg and holding onto the pole

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shoulder mount

370

the silhouettes of pole dancers are shown in various positions and sizes, including one man doing

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a woman is upside down on a pole

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a woman is performing on a pole in an empty room

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a woman is doing pole dancing on the floor

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2.1k

a woman is performing on a pole in the middle of a dance studio with purple lighting behind her

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889

a woman standing on one leg in front of a pole

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21

a woman is doing pole dancing on a pole

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a woman is doing tricks on the pole

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Eros - Pole Dance Move

Learn the Eros Intermediate Pole Dance Move

32

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a young woman is performing on the pole

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665

Female pole dancer performing a pole trick tutorial wearing super fly honey sticky leggings.

Dancing Fitness

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Pole Trick Tutorial: Twisted Monkey

No bananas needed for this pole trick. Learn how to do this beautiful pole move, the twisted monkey in our blog. Blog includes a step-by-step video tutorial and more into how to get into this intermediate trick. #poledance #poledancing #poletrick #poletricktutorial #poledancetutorial

100

a woman is standing on a pole with one leg up and the other leg down

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a woman is standing on a pole in the water

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a woman in a black leotard is standing on a pole and stretching her legs

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272

a woman standing on top of a pole with the words, how to do it

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Learn the Annie | Beginner Pole Trick

A pole wear label founded in Sydney, designed for pole dancers - Minimalistic in style. Detailed in design. Sensible in function. Shop online now. Ships internationally.

996

a woman standing on top of a pole while holding onto a pole with one leg

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388

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