Pole moves beginner

pole dance figury

Peachy Pole Tutorials on Instagram: "Brand new to pole? You can safely start with these moves ✨️ Lots of content that is labelled as 'Beginner' on social media is, in fact, more suited to pole dancers who have high proficiency in Beginner to Intermediate skills (inverting, multiple climbs, lifting into moves etc). Pole Dancing is already a dangerous activity, which is why instructors are trained, insured, spotting you, and should have proper equipment such as crash mats. Without proper…

7 Pole Dance Conditioning Exercises the will level up your progress as a pole dancer. Follow the Guide to Learn more

When I say beginner pole moves, I wouldn’t teach these all on your first ever pole lesson. These are pole dance moves you'll learn in the first few weeks of pole dancing.