Pose yoga

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You like the exercise, but hate the spiritual part of yoga? You're not alone. Here are some positions and stretches you'll love even if you hate yoga. #yoga #positions

19.1k Likes, 275 Comments - Lamise (@lamise) on Instagram: “The signs are all around, softly whispering to you. “Stop,” they say; don’t run away because you…”

Carte de félicitations cœurs verts pour un mariage : Cartes par sab-and-paper

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Boho Beautiful's Juliana Spicoluk told POPSUGAR that Pigeon is her favorite yoga pose for relieving stress that has built up in the body.

Check out this awesome post: Yoga para relajarse

8,814 Likes, 212 Comments - Yoga Teacher•RisingUpStronger (@chelseasyoga) on Instagram: “How I learned.... #Sirsasana aka #BoundHeadstand 1. Measure arm placement by reaching for outside…”