Post op meals healthy

Everybody will love this cozy and comforting chicken pot pie soup! It’s ready in under 30 minutes, packed with protein, and made with rotisserie chicken and sweet potatoes - an easy and healthy one pot dinner recipe with chicken. No pie crust is needed!

High Protein Crustless Chicken Pot Pie is so easy to make! Loaded with tender chicken and veggies - this is the perfect one pot meal! It is similar to a casserole and is so delicious!

What Can You Eat During the Liquid Phase after WLS? Posted by: Kimberly Hembree April 27, 2018 After weight loss surgery, your diet is completely different. No matter what type of bariatric surgery you have, your stomach and the way you digest food has changed. Since your anatomy has changed, you must make changes with

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Indulge your taste buds with a delicious Spinach Artichoke Chicken recipe that uses creamy cottage cheese for a lighter twist. This dish combines the flavors of tender chicken, earthy spinach, and tangy artichokes for a satisfying meal that's both comforting and healthy. With cottage cheese adding richness without all the calories, you can enjoy a creamy sauce without any guilt. Treat yourself to this simple yet flavorful dinner option that is perfect for busy weeknights or special…

This high-protein chicken salad is a low-calorie, low-carb, flavor-packed delight made with creamy cottage cheese, tangy banana peppers, and rotisserie chicken—perfect for a quick, satisfying meal.

Creamy Buffalo Chicken Cauliflower Casserole is a dish that brings together bold buffalo flavors, tender cauliflower, and juicy chicken in a creamy, cheesy casserole. It’s perfect for those looking for a low-carb, high-protein meal that still offers all the comfort of a traditional casserole. With a rich buffalo sauce, melted cheese, and a hint of ranch dressing, this casserole is a surefire crowd-pleaser and ideal for family dinners, potlucks, or meal prep.

Want to feel your best after birth? Try these postpartum diet tips to boost recovery, increase energy, and nourish your body after pregnancy.

If you're planning to get bariatric surgery, following pre and post op diets will help ensure long-term success. Learn about what a diet before and after bariatric surgery entails from Baptist Health.