Pregnant diet

It is important to be careful about what you eat during pregnancy. Check out this post for a list of foods to avoid during pregnancy and keep yourself healthy.

I wasn't sure how to lose weight while pregnant, but her tips helped me lose weight safely! How to safely lose weight while pregnant

PERMITTED AND RECOMMENDED PRODUCTS DURING PREGNANCY Nutrition of a pregnant woman is a very serious issue. It also concerns the amount of food. If you eat too much, a quick weight gain and a large fruit are provided. If there is little, the child will be underweight, he will not have enough nutrients. To this is added also toxicosis, which does not allow a woman to eat normally.

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