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Pumpkin puree recipes healthy

Discover Pinterest’s 10 best ideas and inspiration for Pumpkin puree recipes healthy. Get inspired and try out new things.
These Pumpkin Pie Bites are a healthy, no bake version of the classic dessert, but made easy without all of the prep work. Filled with ground oats, pumpkin puree, peanut butter, and spices, these energy bites are the perfect treat for fall! #energyballs #pumpkinbites #pumpkinballs #healthy

1 · These Pumpkin Pie Bites are a healthy, no bake version of the classic dessert, but made easy without all of the prep work. Filled with ground oats, pumpkin puree, peanut butter, and spices, these pumpkin energy balls are the perfect treat for fall!

Ingredients

Produce
  • 1/4 cup Pumpkin puree, pure
Condiments
  • 1/4 cup Honey
  • 1/2 cup Jif whipped pumpkin spice peanut butter
Pasta & Grains
  • 3/4 cups Oats, old-fashioned
Baking & Spices
  • 1/2 tsp Cinnamon, ground
  • 2 tsp Pumpkin pie spice
Nuts & Seeds
  • 1 tbsp Chia seeds
The Best Pumpkin Spice Protein Balls Recipe - Momma Fit Lyndsey

5 · 11 minutes · These no bake pumpkin protein are super easy to make in under 10 minutes. Made with 6 simple ingredients like pumpkin puree, oats, with protein powder and vanilla and naturally sweetened with maple syrup. Vegan and gluten free!

Ingredients

Produce
  • 1/3 cup Pumpkin puree
Breakfast Foods
  • 1 cup Rolled oats
Canned Goods
  • 2 scoops Vanilla protein powder
Condiments
  • 1/2 cup Almond butter
  • 1/4 cup Honey, raw
Baking & Spices
  • 1 tsp Pumpkin pie spice
10 Delicious Recipes with Pumpkin Puree

5 · 45 minutes · Jump into fall with this Pumpkin Baked Oatmeal. Easy to make, delicious and full of warm flavors. Easily gluten free and dairy-free, this is perfect to healthy breakfast or a great recipe to make as part of meal prep.

Ingredients

Produce
  • 1 cup Pumpkin puree
Refrigerated
  • 2 Eggs, large
Breakfast Foods
  • 2 cups Rolled oats
Condiments
  • 1/3 cup Maple syrup or honey
Baking & Spices
  • 1 tsp Baking powder
  • 1 Chocolate chips
  • 1 Olive oil or avocado oil
  • 2 tsp Pumpkin spice
  • 1/4 tsp Salt
  • 2 tsp Vanilla
Dairy
  • 1 1/4 cup Milk

10 · 25 minutes · This Healthy Pumpkin Soup is made with a few cans of pumpkin puree, coconut milk and warm spices. This vegan soup is creamy, delicious and ready in only 25 minutes!

Ingredients

Produce
  • 3 Garlic cloves, large
  • 2 Onions, medium
Canned Goods
  • 1 14 oz can Coconut milk, full fat or low fat
  • 2 cups Vegetable broth, low sodium
Condiments
  • 1 tbsp Soy sauce
Baking & Spices
  • 1 Black pepper, Ground
  • 1/4 tsp Pumpkin pie spice
  • 1 tsp Salt
Oils & Vinegars
  • 1 tbsp Oil
Nuts & Seeds
  • 1/2 cup Pumpkin seeds
Other
  • 2 X 14 oz cans pumpkin puree (3 cups)
Healthy Pumpkin Energy Bites are a delicious treat that will give you some energy. These are great when you are feeling that afternoon slump.  Nut butter, pumpkin puree, rolled oats, maple syrup, pumpkin spice, ground flax seeds, chia seeds and chocolate chips come together in this Healthy Pumpkin Energy Bites recipe to form a delightful combination. Feel free to add in whatever ingredients sound good to you! There are so many options with this little snack.

Healthy Pumpkin Energy Bites are a delicious treat that will give you some energy. These are great when you are feeling that afternoon slump. Nut butter, pumpkin puree, rolled oats, maple syrup, pumpkin spice, ground flax seeds, chia seeds and chocolate chips come together in this Healthy Pumpkin Energy Bites recipe to form a delightful combination. Feel free to add in whatever ingredients sound good to you! There are so many options with this little snack.

This 2 ingredient pumpkin pancake recipe is super easy to make, gluten-free, and requires no flour, oil, or refined sugar! A simple and healthy breakfast for the fall season! | @sinfulnutrition #sinfulnutrition #EasyGlutenFreePumpkinPancakes #FlourlessPumpkinPancakes

2 · 15 minutes · These 2 ingredient pumpkin pancakes are super easy to make, gluten-free, and requires no flour, oil, or refined sugar! A simple and healthy breakfast recipe for the fall season!

Ingredients

Produce
  • 1 cup Pumpkin puree
Refrigerated
  • 3 Eggs
Condiments
  • 1 tsp Maple syrup
Baking & Spices
  • 1 tsp Cinnamon
  • 1/2 tsp Pumpkin pie spice
  • 1 tsp Vanilla extract
This Vegan Pumpkin Pie Overnight Oats recipe is a healthy Thanksgiving breakfast or dessert. Simply made with pumpkin puree, pumpkin pie spice, almond milk, oats and maple syrup. Vegan, gluten free and clean eating ingredients. - platingpixels.com

10 · Vegan Pumpkin Pie Overnight Oats made with pumpkin puree, pumpkin pie spice, almond milk, oats and maple syrup.

Ingredients

Produce
  • 3/4 cup Pumpkin puree, canned
Refrigerated
  • 1 1/4 cups Almond milk, unsweetened
Condiments
  • 4 tbsp Maple syrup, real
Pasta & Grains
  • 1 3/4 cups Oats, old fashioned
Baking & Spices
  • 1/2 tsp Pumpkin pie spice

Watch popular Pumpkin puree recipes healthy videos

Real Food Blends Mini
Bake with us these healthy and yummy treats your pup will love! Ingredients - 2 cups of oat flour - 0.5 cup of pumpkin puree - 0.25 cup nutritional yeast - 2 Meric Extra capsules (or 2 teaspoons of turmeric) - 2 tablespoons of melted coconut oil - 1 egg
Made with farm grown apples* as the first ingredient, Flintstones Natural Fruit Bites have nutrients you want. *Apple puree concentrate
Easy Carrot Fries Recipe INGREDIENTS (for 1 serving) * 2 carrots * 2 tablespoons olive oil * 1 tablespoon fresh parsley, chopped * 1 teaspoon paprika * 1 teaspoon salt * 1 teaspoon pepper . GREEK YOGURT CHIVE DIP * 1 cup plain greek yogurt (285 g) * 1 tablespoon lemon juice * 2 tablespoons chives * ¼ teaspoon salt * ¼ teaspoon pepper By @goodful #carrots #carrot #fries #easyrecipes #homecooking #lunch #healthyrecipes #healthy #food #foodie #cleaneating