Pumpkin recipes healthy
Discover Pinterest’s 10 best ideas and inspiration for Pumpkin recipes healthy. Get inspired and try out new things.
Healthy Pumpkin Pie Smoothie Recipe -- low calorie and super thick and delicious! The perfect Fall treat without all of the guilt! Instrupix.com
8 ingredients
Produce
- 1/2 cup 100% pumpkin puree
- 1/2 Banana, frozen
Condiments
- 1 tsp Honey
Baking & Spices
- 1/2 tsp Cinnamon, ground
- 1/2 tsp Vanilla extract
Dairy
- 1/4 cup Greek yogurt, plain
- 1/4 cup Skim milk
Frozen
- 6 Ice cubes
These are the BEST healthy pumpkin muffins out there! They are incredibly easy to put together and they turn out so moist with ONE ENTIRE can of pumpkin in them! The recipe uses all whole wheat flour and using the brown sugar is optional, so you can make them naturally sweetened with only honey. A simple clean muffin made from scratch (and it's up to you to add the yummy oatmeal streusel for an extra treat!) - the perfect fall, Halloween and Thanksgiving holiday treat. | #pumpkin #recipes…
Tried and Tasty saved to Fall Dessert Recipes
2 · 15 minutes · These 2 ingredient pumpkin pancakes are super easy to make, gluten-free, and requires no flour, oil, or refined sugar! A simple and healthy breakfast recipe for the fall season!
2 · 15 minutes · These 2 ingredient pumpkin pancakes are super easy to make, gluten-free, and requires no flour, oil, or refined sugar! A simple and healthy breakfast recipe for the fall season!
6 ingredients
Produce
- 1 cup Pumpkin puree
Refrigerated
- 3 Eggs
Condiments
- 1 tsp Maple syrup
Baking & Spices
- 1 tsp Cinnamon
- 1/2 tsp Pumpkin pie spice
- 1 tsp Vanilla extract
Melinda Harshbarger Marshall saved to Gluten Free
9 · 30 minutes · These delicious and nutritious oatmeal muffins are backed with pumpkin flavor and studded with chocolate chips for a healthy and delicious treat or breakfast.
10 ingredients
Produce
- 1/2 cup Pumpkin puree
Refrigerated
- 1/2 cup Almond milk, unsweetened
- 2 Eggs
Breakfast Foods
- 1 cup Rolled oats
Condiments
- 2 tbsp Maple syrup
Baking & Spices
- 1 tsp Baking powder
- 1/4 cup Chocolate chips
- 1/2 tsp Pumpkin pie spice
- 1/4 tsp Salt
- 1/2 tsp Vanilla extract
Liz Russell saved to Mmm
A homemade & crustless pumpkin pie with a soft, custard-like texture… All for just 70 calories a slice. This recipe is without a doubt one of my most popular recipes, not just during the holidays
70 · These mini crustless low-carb pumpkin pies are a delicious and easy treat. Each serving has only 4g net carbs so indulge in this low carb dessert.
70 · These mini crustless low-carb pumpkin pies are a delicious and easy treat. Each serving has only 4g net carbs so indulge in this low carb dessert.
8 ingredients
Produce
- 1 can Pumpkin puree
Refrigerated
- 1 cup Almond milk, unsweetened
- 2 Eggs, large
Baking & Spices
- 1/2 tsp Cinnamon
- 1 1/2 tsp Pumpkin pie spice
- 1/2 cup Swerve sweetener or sugar
- 1/2 tsp Vanilla
- 1 Whipped cream topping
Quick & healthy no-bake pumpkin oatmeal energy balls that taste like cookies but are good for you! These energy bites are going to be your go-to healthy snack all season. #pumpkin #pumpkinsnacks #energyballs #fallsnacks #energybites #oatmealballs #healthysnack #GreatHealthyFoodRecipes
Debra Smith saved to Great Healthy Food Recipes
23 · 70 minutes · These healthy and easy-to-make pumpkin pie bars have a creamy pumpkin filling on a low-carb almond flour crust. They are paleo, gluten-free, and dairy-free.
23 · 70 minutes · These healthy and easy-to-make pumpkin pie bars have a creamy pumpkin filling on a low-carb almond flour crust. They are paleo, gluten-free, and dairy-free.
12 ingredients
Produce
- 1 15 oz can Pumpkin puree
Refrigerated
- 3 Egg
Canned Goods
- 1/2 cup Coconut milk, full fat canned
Condiments
- 1/3 cup Maple syrup
Baking & Spices
- 1 1/2 cup Almond flour
- 1/4 tsp Baking soda
- 2/3 cup Palm sugar
- 3 tsp Pumpkin pie spice
- 1 pinch Sea salt
- 2 tbsp Tapioca flour
- 1 tsp Vanilla extract
Dairy
- 1/4 cup Coconut oil or ghee
Megan Ellsworth saved to Sweets!
1 · No Bake Healthy Pumpkin Pie Energy Balls - a healthy no-bake dessert recipe that's SO delicious and easy to make. #paleodesserts #paleo #healthydesserts
6 ingredients
Produce
- 2 tbsp Pumpkin puree
Canned Goods
- 1 tbsp Vanilla protein powder
Condiments
- 1 tbsp Maple syrup
Baking & Spices
- 2 tbsp Paleo flour
- 1 tbsp Pumpkin pie spice
Dairy
- 1 cup Cashew butter
