Quinoa healthy
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147 · Here are 6 easy recipes for healthy quinoa bowls! These make delicious vegan, gluten-free lunch or dinner ideas. They're also great for meal prep too!
147 · Here are 6 easy recipes for healthy quinoa bowls! These make delicious vegan, gluten-free lunch or dinner ideas. They're also great for meal prep too!
Ingredients
Produce
- • 1 cup Veggies
Condiments
- • 1 Dressing/sauce
Pasta & Grains
- • 2 cups Quinoa, white
- • 1 cup Quinoa, cooked
Liquids
- • 4 cups Water
Other
- • 1/4 - 1/2 cup healthy fat
- • 1/2 cup Protein of choice
Not a fan of the flavor of quinoa? We're showing you how to flavor and cook quinoa 6 easy ways! We've got tips and tricks, plus some tried and true healthy recipes like Mexican quinoa, lemon turmeric, Spanish quinoa, Italian quinoa bowls and more!
Lily Shallow saved to Food
9 · 20 minutes · Spinach quinoa salad can easily be made ahead for a week's worth of healthy lunches! Served with loads of healthy veggies like cucumber, spinach and tomatoes and loads of fiber from chickpeas and quinoa, this power bowl is the best quinoa salad recipe I've ever tasted! Full of textures and fresh Mediterranean flavors and done in just 20 minutes!
Ingredients
Produce
- • 1 1/2 cups Baby spinach, fresh
- • 1 tbsp Basil, fresh
- • 1 cup Cherry tomatoes
- • 1 1/2 cups Chickpeas, from a can
- • 1 cup Cucumbers
- • 1 tbsp Dill, fresh
Condiments
- • 2 tbsp Balsamic vinegar
- • 1 tbsp Dijon mustard
- • 1 Lemon (juice of), fresh
Pasta & Grains
- • 2 cups Quinoa, cooked
Baking & Spices
- • 1 Salt & pepper
Oils & Vinegars
- • 1/4 cup Olive oil, extra virgin
Nuts & Seeds
- • 1/4 cup Almonds
Dairy
- • 1/4 cup Feta cheese
Jacie Yonkees saved to YUM
549 · 40 minutes · This quinoa salad recipe is the best! Everyone loves this healthy quinoa salad made with quinoa, chickpeas, red bell pepper, cucumber, parsley and lemon. It's vegan and gluten free, too! Recipe yields 4 medium salads or 8 side salads.
Ingredients
Produce
- • 1 can Chickpeas
- • 1 Cucumber, medium
- • 1 cup Flat-leaf parsley
- • 2 cloves Garlic
- • 1 Red bell pepper, medium
- • 3/4 cup Red onion
Condiments
- • 1/4 cup Lemon juice
Pasta & Grains
- • 1 cup Quinoa
Baking & Spices
- • 1 Black pepper, Freshly ground
- • 1/2 tsp Sea salt, fine
Oils & Vinegars
- • 1/4 cup Olive oil
- • 1 tbsp Red wine vinegar
Liquids
- • 2 cups Water
HEALTHY QUINOA SALAD | foodiecrush.com This healthy quinoa salad with chickpeas, black beans, mango and avocado in a limey dressing is an easy side dish or simple vegetarian meal. #recipes #cold #quinoa #salad #avocado #blackbeans #chickpeas #easy #healthy
30 · 30 minutes · These easy Quinoa Salad Recipes are perfect for meal prep - choose from 5 flavours: southwest, curried, Mediterranean, caprese or green goddess. They're full of protein and super healthy! #quinoasalad #mealprep #glutenfree
Ingredients
Produce
- • 1 cup Basil, fresh leaves
- • 1/2 cup Basil, leaves
- • 1 cup Black beans
- • 1/2 cup Broccoli
- • 1/2 cup Carrots
- • 1 cup Cherry tomatoes
- • 10 tbsp Coriander
- • 1 cup Corn
- • 1 1/2 cup Cucumber
- • 1/2 cup Edamame
- • 2 cloves Garlic
- • 2 Green onions
- • 2 tsp Oregano
- • 2 tbsp Parsley, fresh
- • 1/2 cup Parsley
- • 1 cup Red onion
Condiments
- • 2 tbsp Balsamic vinegar
- • 1/2 cup Kalamata olives
- • 5 tbsp Lemon juice
- • 2 tbsp Lime juice
Pasta & Grains
- • 1 cup Quinoa
Baking & Spices
- • 2 Cayenne
- • 2 tsp Chili powder
- • 1 tbsp Curry powder
- • 1/2 tsp Salt
Dairy
- • 1 cup Bocconcini pearls
Liquids
- • 2 cups Water
10 Quinoa Breakfast Recipes | If you're looking for easy make ahead breakfast ideas that are healthy and promote weight loss, these high protein breakfast ideas won't disappoint! Perfect for those who follow a vegan, vegetarian, plant-based, and/or gluten-free diet, we're sharing our favorite overnight quinoa recipe, along with ways you can make muffins, pancakes, breakfast cookies, and other quinoa bowls the whole family will love! #quinoa #quinoarecipes #plantbasedprotein…
This One-Pan Chicken Broccoli Quinoa recipe makes an easy and healthy dinner. Learn how to make chicken quinoa with this skillet recipe.
Jackie Czarnota saved to Things I like
18 · 50 minutes · These nourishing Quinoa Buddha Bowls are served with paprika roasted butternut squash, garlic roasted beets, lemony kale and broccoli, paprika-spiced chickpeas and served with a creamy tahini-miso dressing! Naturally gluten-free, vegetarian, vegan and great for meal prep!
18 · 50 minutes · These nourishing Quinoa Buddha Bowls are served with paprika roasted butternut squash, garlic roasted beets, lemony kale and broccoli, paprika-spiced chickpeas and served with a creamy tahini-miso dressing! Naturally gluten-free, vegetarian, vegan and great for meal prep!
Ingredients
Produce
- • 1 cup Beets
- • 1 cups Broccoli florets
- • 2 cups Butternut squash
- • 1 cup Chickpeas
- • 1 Chickpeas
- • 4 cups Kale
- • 1 Lemon, Juice of
- • 1 tsp Powdered garlic
- • 1 Veggies, roasted
- • 1 Veggies
Condiments
- • 1 Dressing
- • 1 tsp Miso paste
- • 1 tbsp Tahini
Pasta & Grains
- • 1 cup Quinoa, cooked
Baking & Spices
- • 3/4 tsp Paprika, smoked
- • 1/2 Pepper, fresh cracked
- • 1 1/2 tsp Sea salt
Oils & Vinegars
- • 1 tsp Apple cider vinegar
- • 1 tbsp Olive oil
Liquids
- • 1 tbsp Water
herzelieb saved to Quinoa Rezepte - Quinoa recipes
Lemony Quinoa Chickpea Salad with fresh veggies, herbs, and zesty lemon is quick, easy, and healthy! Vegan + wfpb recipe.
Denice Conner saved to Summer menus
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