Thorough this experience I have discovered that my definite weakness is procrastination. I very often leave working out to the last minute, and have no time for anything else. I need to overcome that by forcing myself to prioritize training and get it done before anything else.
This episode of the Feel Good Effect podcast features an interview with Bronnie Ware, author of the bestselling book, The Five Regrets of the Dying. In this conversation you’ll learn how to live a life