Ramadan diet

A quick and easy guide on Ramadan Cooking with 30-Day Meal Plan and free downloadable Ramadan Meal Plan Template.

Discover tips for healthy eating during Ramadan! Learn what to eat, avoid, and stay hydrated. Read expert advice from experts, and stay healthy and nourished.

24 Easy Ramadan Recipes That Will Keep You Energized All Month Long

Find Religious Infographic designs related to current Islamic events. Learn more about the events in Islam through Infographics.

During Ramadhan, it is critical to choose food that provides a balanced diet while also meeting your body's fundamental nutritional demands. We must maintain our energy levels and resist the month's unhealthy food temptations. It might be challenging to keep to a routine when you are hungry. We've compiled a list of things to eat and avoid at Iftar and Suhoor that will have you eating and feeling better in no time!

Every year, Muslims from around the world observe the month of Ramadan, which in 2018, takes place from May 15 to June 15. During Ramadan, Muslims abstain from eating and drinking from dawn to dusk, and also engage in extra acts of worship such as praying and helping the less fortunate through charity and community service. Here's how one Muslim dietitian preps, cooks, and eats throughout the month to stay healthy.

The dietary facts you should consider to have a healthy but meaningful fast over the 30-day period of Ramadan.

Dry fruits benefits

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Ramadan Menu Plan will help you in cooking efficiently and reduces the stress of last minute thinking. Enjoy more variety and save money.