Reasons to get out of bed

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ADHD and Time Blindness: Are you always late?

ADHD is so complex and people experience the symptoms in diifferent ways. One easily maskable symptom is arriving SUPER early for a meet-up, appointment, etc. Check out these illustrations to find out why this is actually an ADHD symptom! #adhd #adhdtraits #adhdsymptoms #mentalhealth #adhdlife #adhdawareness #adhdstruggles #adultadhdstruggle #adhddailystruggle #adhdstereotype #adhdadult #adultdiagnosis #adhddiagnosis #adhdearly #timeblindness

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How to Stop Hitting Snooze and Get out of Bed Happy! - The Wellness Wino | Getting out of bed, How to fall asleep, Sweating in bed

Are you ready to learn how to stop hitting the snooze button and get up on time? All it takes is a few small changes to start your day right!

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jenniferooironaldeu43 | How to wake up early, Getting out of bed, Wake

You want to sleep for hours after a tiring day. In the morning, you get your sleep, but it is difficult to get out of bed. You can start your day better with

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Pin on Quotes

Depression is a serious mental illness that can affect how you think, feel, and act. It can feel like a darkness hovering over you that you just can't seem to get rid of. You may find yourself in a puddle of sadness over a certain period of time. You may feel fatigued and low on energy, which could make it harder to get out of bed. If you are having a hard time getting out of bed, check out these tips! #depression #drnicoletips

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What Is Bed Rotting, And Is It Actually Good For You?

The term “bed rotting” is something you’ve probably seen trending across social media platforms or even mentioned on local news programs. You may be confused about it is, but also about whether or not it’s a good thing. The Internet seems to be divided on the topic, because while some love the idea of bed rotting, others are ringing alarm bells as to why they dislike it.

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Six Reasons Why You Should (Probably) Be Getting More Sleep | Better sleep, Benefits of sleep, How to fall asleep

If you’re like us, a good night’s sleep is often hard to come by (yep, we’re pretty psyched to be turning back those clocks this week). Because let’s face it, between babies and work and all the things, it often feels impossible to prioritize. But our friends at Stop, Breathe & Think are here to

Understanding Revenge Bedtime Procrastination

You know that thing where you stubbornly stay up late for no reason because you feel like you didn't get any time to yourself? Here's how to stop.

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