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Refit

Discover Pinterest’s 10 best ideas and inspiration for Refit. Get inspired and try out new things.
"I Love Me" || Meghan Trainor || Cardio Dance Fitness || REFIT® Revolution - YouTube

The attitude of this song speaks for itself! The low-impact moves of this song make it enjoyable for anyone regardless of age or ability. Even your high int...

“The Squat Song” || BODYWORX + MOTi || Dance Fitness Choreography || REFIT® Revolution - YouTube

Any guesses what you’ll be doing in this song? (Hint: the title gives it all away.) But don’t worry, all squats are not created equal -- and you may end up L...

"Bang My Head" || Sia || Dance Fitness Choreography || REFIT® Revolution

We're going for the GUT with this choreography, and that means AB WORK! Combining elements of cardio + toning + choreography is what makes REFIT® a great to...

REFIT is the bomb 💣! Fantastic for combatting stress, positive vibes, & staying sane.  I can't wait to see you!👇Here! Thursday 7pm #refitwithtess #endorphins #youareworthit

REFIT is the bomb 💣! Fantastic for combatting stress, positive vibes, & staying sane. I can't wait to see you!👇Here! Thursday 7pm #refitwithtess #endorphins #youareworthit

Try this PRIMAL MOVEMENT (animal flow type) workout taught today by Human 2.0 coach Dan Jones. FULL GUIDED WORKOUT on our Human 2.0 Youtube channel and Facebook for March 26, 2021 >>> see link provided EQUIPMENT: a mat and space to move #primalmovement​ #primalworkout​ #animalflow​ #primal #workout #animal #exercises #workoutathome #noequipmentworkout #fitness #bodyweight #bodyweightexercises #bodyweighttraining

The biggest obstacle to your success and growth is YOU.  Your inner thoughts and self-talk is often filled with negativity and fear, and that's a tough hurdle to jump when you don't believe in your own abilities.  Taking thoughts captive is not easy, but

The biggest obstacle to your success and growth is YOU. Your inner thoughts and self-talk is often filled with negativity and fear, and that's a tough hurdle to jump when you don't believe in your own abilities. Taking thoughts captive is not easy, but

Feel at home. The only things you will get at REFIT ® are encouragement, friendship, accountability, and fun! Oh, and exercise. 💃 Thursday 7pm #nojudgmentzone #refitwithtess #enough

Feel at home. The only things you will get at REFIT ® are encouragement, friendship, accountability, and fun! Oh, and exercise. 💃 Thursday 7pm #nojudgmentzone #refitwithtess #enough

"Havana" || Camila Cabello || Fitness Choreography || REFIT® Revolution - YouTube

❤️❤️❤️❤️❤️❤️Just in time for VALENTINE’S DAY!❤️❤️❤️❤️❤️Who better to sing a song about "LOVE" and Adam Levine and Maroon 5? Whether this one feels super ea...

"Can't Stop The Feeling!" || Justin Timberlake || #Trolls || Dance Fitness || REFIT® Revolution - YouTube

WE DARE YOU to listen to this song and not dance. Try it. We bet you can't! The new Justin Timberlake song "Can't Stop The Feeling!" is one of those viral...

"Great Are You Lord" || All Sons and Daughters || Worship and Workout ||...

When worship and workout connect, the experience is nothing short of supernatural. That pretty much sums up this song and choreography.BODY: the toning comp...