Retreat recipes

What The Food Is Like At A Wellness Retreat - mindbodygreen

Kitcheree, also spelt Kitchari is a traditional Ayurvedic cleansing food. It has so many nutritional benefits, for this very reason it is highly recommended to eat when you are going through a cleanse or a detox program. We eat Kitcheree every week (because it's delicious!) It's also incredibly econimical to make too and good for batch cooking. To learn move and access our recipe, click on the link below and head over to our website. grassrootsyogaandmeditation.com

Made with turmeric and other Ayurvedic spices like cinnamon and cardamom, this Ayurvedic Granola is nourishment for the mind, body, and soul.

An easy and completely delicious was to eat sweet potatoes. Topped with spiced peas, creamy coconut and fresh coriander. A beautiful mix of flavours.

A healthy, pretty and delicious dish, perfect for a summer picnic or gathering, using edible flowers.

Mast-o Khiar is a traditional and delicious Persian cucumber, walnut, raising and yogurt dip. It is fresh, sweet, salty and perfectly balanced. This recipe can be enjoyed as a dip with Barbari or pita bread, or as a side dish to grilled meats and vegetables. Best of all the recipe comes together in under 15 minutes!

Dates are long revered as an Ayurvedic superfood. They are high in antioxidants and said to nourish our “ojas,” our immune boosting life force. Considered Sattvic in nature, dates make a delicious, tonifying sweet that is energetically grounding and promotes purity and peace of mind. This recipe is quick, simple, and delicious!

Red lentil, turmeric and kale soup #vegan #soup #detox #antiinflammatory | TheAwesomeGreen.com

Served with fresh naan, this is the simplest to throw together, looks super fancy, and tastes even better!

25 Tasty Winter Appetizers that are perfect for the cold weather months! From www.overthebigmoon.com!

Shake up the classic tomato shakshuka recipe with layers of fresh greens, finished off with fried shallots. It makes for a great vegetarian centre piece. If you prefer the classic version, this brilliant shakshuka recipe is a brunch to behold.

The Newest Adorable Kid-Friendly Food Craze Is Breakfast “Sushi” via @PureWow

I made soup: it’s NOT squash. This not-squash soup is my new cold weather favorite: creamy cauliflower soup topped with crispy chickpeas and radishes and per my usual, all the herbs and oil. I absolutely love squash soup. I make it at least once a week, and it’s still something I’m likely to orde

Winter retreat BLOOD ORANGE AND KALE SALAD with superfood ingredients that will nourish you from the inside out!

20 Healthy Simple To Make Lunches - Eat clean and jumpstart healthy habits with these easy lunch ideas. From sandwiches and wraps to salads, we've got you covered. All can be make grain free, gluten free or vegetarian. #recipe #lunch #eatclean

This simple salad is as delicious as it is gorgeous. The bright grapefruit and creamy avocado complement each other impeccably well. To preserve the individual flavors of each fruit, I keep the dressing simple using only olive oil and Maldon sea salt.

A simple recipe for Moroccan Roasted Carrots- served as a side dish or over lentils for a Moroccan-inspired vegetarian Bowl. From America's Test Kitchen- Complete Mediterranean Cookbook.

It’s our last menu plan of 2021! Here are some post holiday eats and fun new year treats! What’s on your menu this week?! What to Eat This Week If you’re looking for something light and easy after the holiday, try this parmesan pasta frittata. Make these sheet pan chicken fajitas for taco tuesday! I […]

This Moroccan-Style Yogurt Cake is based on the classic Meskouta but without grains and nuts, and the cake is naturally gluten-free.

Keep your glow all winter! Easy homemade falafel, roasted veggies, and flavorful sauce all in one big bliss bowl! vegetarian / vegan / gluten free recipe.