Self care menu

Want to build positive self-care habits but don't know where to start? Use these tips to build a self-care menu and hold yourself accountable.

“Dopamine menu”—a curated list of feel-good activities, treats, and rituals to sprinkle some extra serotonin on your day. Curious about what yours might look like? Keep reading, and we’ll help you design your ultimate menu of happiness! | dopamine menu ideas, dopamine menu journal, dopamine menu morning routine, dopamine menu ideas journal, dopamine menu bullet journal, dopamine menu list, self care menu, self care ideas, self care menu ideas, self care menu bullet journal, self care routine…

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self care menu includes: take care of your body activities, take care of your mind activities, do something pleasant activities

Shop our little self-love reminders like prints and cards! Starting at €10,95 at Self Love Studio. Find your favorites and buy now to remind yourself and your loved ones the importance of love!

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For the girlies who need help getting their morning started & feel productive but not wanting to do the same thing every day. #kawaii #kawaiicore #adhdlifehacks #morningroutine #morningmotivation #morningtips

Who doesn't love a good Self-Care day, or MONTH...With everything going on, it's super important to maintain a good and positive headspace. Our usual everyday lives can distract us so much that we don't take the time to really care for our mind, body, and souls. Before all of this, I used to have Self Care Sunday's where I'd watch a good sermon and pamper myself the entire day before my work week began. It helped me get through the week with ease after being so relaxed and pampered. Now, I…

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What is your self-care menu choice for today? Let us know in the comments below or better, take a screenshot and share on your story what you have done! Don't forget to tag us. 😌⁠ ⁠ #selfcare #selflove #positivity #letsdothis

My Self Care Menu for my Bullet Journal

Do you have a Self Care Menu? Try this out and see how you like it! ​​​​​​​​

What's on your menu?

Self Care Ideas🪴 #selfcareaesthetic #bodypositivity #selfcare #vibes #selflove #selfcaremoodboard #healing #spirituality #healingera

Enjoy food and/or drink for your self care. Click for 101 easy 5 minute self care ideas you can do to feel better fast. Whether you want to improve your health and wellness, manage stress, or simply enjoy a more positive and high vibe life, these simple 5-minute self care ideas are a great idea. Try these self care tips for your holistic health and overall happiness. #selfcare #wellness #highvibe

Enjoy your Day with a lot of Self Love!

Your guide to the perfect self care Sunday 😌🫶 #selfcaresunday #selfcaresundays #selfcarerituals #pamperroutine #thatgirlaesthetic #pinterestaesthetic