Self care team building activities

Looking for some fun and engaging self-care activities for groups? These self care ideas focus on the 5 main types of self care and are great group activities to do for students, friends or family.

Self care bingo is the perfect way to motivate yourself back into the habit! Each day, complete a self care activity on your card. Free printable. Self care activities. New years goals. Mindfulness. Self growth.

I, like many others, was forced to move a face-to-face college class to virtual synchronous meetings in Zoom. This term I am teaching a group dynamics course. One of my goals is to have my students…

Build a sense of cooperation and camaraderie.

Looking for quick and engaging team building activities? Check out our favorite 5-minute team building activities that are easy and fun to do!

Paper Bag Dramatics: A fun activity for Team Building and Developing Community. Here's an idea that can be used just about anywhere at any time. It encourages groups to solve problems, think creatively, and work as a team.

Use these 7 icebreaker and team building activities and games to improve gratitude and gratefulness in the worfplace between team members and employees.

Are you in need of some easy and quick team building games? These 6 game will jump start your next meeting or group time!

Incorporating employee wellness activities into your organization doesn’t have to be complicated, expensive, or even time-consuming. Often the most effective initiatives are the simplest ones and employees are more likely to participate if it’s easy to follow along. So, whether you’re in human resou

[Entrepreneurship Tips] Ultimate List Of Fun Team-Building Activities (That Your Employees Will Love) | Implement these team-building activities to strengthen bonds, build trust, boost morale, improve efficiency and productivity.

12 Free Resilience Activities for workplace training and for training faciliators and corporate trainers. #resilience

Want to add health and wellness to an already busy life? Try this Wellness BINGO game to use to build overall well being and a balanced health and wellness state, using easy to implement wellness activities. Perfect for a wellness challenge for kids, families, or the workplace.

Yahoo! The summer holidays are here. Reports cards are in, the classroom is cleaned, it is now time to enjoy the sun and rejuvenate after a successful and sometimes stressful school year! And while educators are exceptional at instructing and assessing students, as an OT working in the schools for a number of years, I [...]

This is a fun, office team building event where you can divide into teams. There are 10 riddles. The team solves the riddles, hunts for the item matching the riddles, and then, runs the items to the facilitator. First team done with the quick items wins!! Wahoo!!

Provide your staff with a self-care training for your next professional development day. Powerpoint and resources are provided for you here.

A quick way to check-in with yourself or a loved one is to use the "Rose, Thorn, and Bud" technique. It is an exercise in self-awareness and stress control that helps you identify things as positive, negative, or having potential. This mindfulness technique (see yesterday’s post) allows us to reflect without judgment but with curiosity and openness to our experiences, thoughts, feelings, and actions.

Teacher Self-Care Bingo There's so much going on this time of year! With all you have to take care of, are you making time to take care of yourself, too? To inspire some you-time, your fellow educators collaborated on this Self-Care Bingo board! Download a printable version here – or

Looking to promote self-care among your teachers and staff? Keep reading to find fun activities, tips for daily role modeling and a 30 day challenge!

Overview This activity illustrates how the same instructions can produce wildly different results. Resources: One index card or 81/2 by 11 piece of paper per participant. Space Required: Can be indoors or outdoors. Group Size: Small to large. There is no size restriction. The only restriction is the amount of resources available. Total Time: 15