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Self regulation

Discover Pinterest’s 10 best ideas and inspiration for Self regulation. Get inspired and try out new things.
12 Self-Regulation Strategies for Young Children | Heart-Mind Online

We can help the young children in our lives manage challenging feelings by strengthening their red Alert & Engaged hearts. Feeling Alert & Engaged is linked to recognizing and naming emotions and self-regulation. While toddlers and pre-school aged children are learning to notice their feelings and exercise self-control, the adults in their lives are still essential co-regulators.

18 Effective De-Escalation Strategies For Defusing Meltdowns

These effective de-escalation strategies help parents, or caregivers, defuse meltdowns & outbursts in children. These de-escalation strategies will....

Teach Your Kids How to Calm Down on Their Own

Teach your kids how to calm down on their own with these simple tips and activities on self regulation and emotional regulation.

Watch popular Self regulation videos

Are you looking for strategies and tips for teaching self-regulation? Do your students need to work on understanding their own emotions and feelings? Teaching your students about their emotions is an important life skill and is the foundation of self-regulation. On this blog post, you’ll learn my top 3 strategies for working on self-regulation with students along with my favorite resources to target this skill in speech therapy. Click here to learn more.
Self-Regulation Lessons for Counselors
Many of us would like to be charismatic and convincing, but what actually makes a charismatic person? We know that charisma has something to do with self-regulation, but how to acquire it? In this video, I will explain the importance of self-regulation and find out what it takes to train charisma.
Have you heard of interoception but don't know what it is? Do your kids struggle to apply self regulation strategies even when they know them? This blog post explains the link between sensations and emotions and how to improve self regulation. #OT #occupationaltherapy #MissJennyOT #interoception #sensoryprocessingactivities #sensoryprocessingdisorder