Self time

When you do this, you'll start to see a change in the way you think and act.

mindset monday 😋🤍🫧💌🧘🏼‍♀️ let’s start this week off strong with fuelling our mind with positive vibes + good energy here are some ways to create positivity in our everyday life: - focus on the good - surround yourself with positive people - practice gratitude - take care of YOURSELF - smile and laugh more - live in the moment - positive self talk - take time to exercise - treat yourself - celebrate the small wins not everyday is going to be rainbows and butterflies, but if we take…

Everything blooms in it’s own time💝 . . Art by @o_adapilla Follow for more🫶 . . #girlthings #flowers #illustration #explore #india #instagram #artoftheday #quotes #aesthetic #artoftheday #love

Holding on to the past only keeps us stuck in a victim mentality and stops us from creating a strong and healthy sense of self. Here are 20 signs it’s time to let go of the past and move on. #moveon #letgo #lifegoeson #art #mentalhealthart #deepmeaningimage #conceptualart #illustration

Turn on your fall smelling candle and start your bedtime routine. Start with changing into a warm sweatshirt and do your skincare routine. End the night by reading your new book or shopping online at American Threads. The next day you will be sure to feel refreshed. fall aesthetic // fall season // autumn // spooky vibes // fall decor // fall themed // fall ideas // fall vibes // halloween aesthetic

april intentions! spring has sprung!🌷🎀💗👙🍓 more of: - practicing stillness and mindfulness - intentional spending - baking nights - disconnecting and phone free activities! - 10,000 steps - seasonal eating - morning rituals - outside time - reading and journaling before bed > tv *all are from pinterest — my mood board/inspo for one of my favorite months of the year!! #apriltheme #intentionsetting #wellness #newmonth #healthyhabits #holistichealth #morningrituals

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Slow Living LDN. on Instagram: "S L O W living intentions for 2023 While slow living is a hugely personal mindset, here are three simple intentions to inspire you to slow down in 2023. What else would you add? - more time offline - more time in nature - more seasonal living #slowliving #seekthesimplicity #livebetternotfaster #slowdown"

Self-care is a personal practice, a series of activities to improve physical, psychological, emotional, spiritual, social and professional well-being. Choose activities that are meaningful to you and support your goals. Create a self-care plan and put it in action. #selfcarechecklist #selfcare #selfcareideas