Shaolin kung fu

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Pinterest video from interesiadigital: Shaolin Kung Fu, also called Shaolin Wushu, or Shaolin quan, is one of the oldest, largest, and most famous styles of wushu, or kung fu of Chan Buddhism. It combines Ch'an philosophy and martial arts and originated and was developed in the Shaolin Temple in Henan province, Greater China during its 1500-year history.

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The ancient art of Shaolin Kung Fu is more than just a martial art; it is a way of life that encompasses discipline, mindfulness, and physical mastery. Our journey to train with the Shaolin Monks in China was one of the most profound and transformative experiences of our life.

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