Short fitness

High -intensity interval training or HIIT is all about that fat burn! The cool thing about HIIT is that it is done in short intervals so it will not take a lot of time out

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A monkey is sitting in a tree, smoking a joint, when a lizard walks past. The lizard looks up and says "Hey, what are you doing?" The monkey says "Smoking a joint. Come up and join me." So the lizard climbs up and sits next to the monkey, and they have another joint. After a while, the...

https://youtu.be/vbajVNC2H_Q If you are short and overweight, dressing your shape can be a challenge. I know exactly how you feel because I have a petite clothing line for shorter women. The reason is finding clothes

If you're short, stout and hefty, these style tips are for you. Learn how to dress in a way that flatters the "short and fat" build.

Here are some the best Low Maintenance medium length Haircuts for women you would love to try out.

I'm 5'2", and this is a complete guide for dressing short women like me. The key is to wear long and lean silhouettes and avoid anything that cut off legs...

Learn the 2 ways of how to tell if you're short or long waisted. Read what it means to be short or long waisted and how to visually alter your proportions.

See how a pixie has the power to take ages off your face! Find your next signature look here.

Ever since first publishing my first intermittent fasting weight loss results, my inbox has been flooded with questions from people asking, “what should I eat on intermittent fasting”?