Discover Pinterest’s 10 best ideas and inspiration for Shoulder exercises. Get inspired and try out new things.
Gym Motivation 9999 saved to Upper body workout
Add these 5 shoulder exercises to your workout for beautiful, sculpted delts. These can be done at the gym or at home. All you need is a pair of dumbbells. Click the pin to view the video tutorial and see how you can jack up the intensity of this workout with a drop set challenge. #shoulderworkout #dumbbellworkout #homeworkouts #gymworkouts #upperbodyworkout #emilycramerfitness
Sinda Fekir saved to gym
Sexy, shapely and toned shoulders are the perfect accessory to a sleeveless shirt or dress. Training the muscles that support this joint not only improves definition and enhances your upper body aesthetics but also creates more stability and keeps the shoulders free from injury. Add these 10 shoulder exercises to your workout schedule to increase range of motion, strengthen the rotator cuff and the deltoid muscles and improve your posture!
Meriam Nabil saved to health
Smash those legs with this *intense* leg workout from IG: obi_vincent 1A: (2 x 24kg kb) Bookshelf cossack 3 x 10 (2sec Tempo) 1B: Deficit sissy squat 3 x 6 (3sec tempo) 2A: Anderson Squats 5 x 8 (2sec Tempo) 2B: 3 x Broad jumps 3A: Barbell RDL 4 x 8 (2-3sec Tempo) 3B: Box jump Pistols 4 x 8 4Bb: Deficit reverse lunges 3 x 12 (1-2sec tempo) #Workout #Target #Fitness #Gym #Exercise #Sweat #Challenge #Core #Abs #Arms #UpperBody #Strength #Back #HomeWorkout
Gedeon Lekhoane saved to fitness
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kikopata12009 saved to Health and Fitness
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Sharonda Larson saved to Herbal Weight Loss Tips