Shoulder injuries

Learn how to treat and prevent shoulder injuries with these effective techniques. Take action now to protect your shoulders and stay active for years to come.
Exercises for Shoulder Tendonitis Gym, Wicked, Hip Flexor Stretch, Shoulder Tendonitis, Hip Flexor, Hip Pain, Shoulder Injuries, Shoulder Muscles, Hip Problems

Tendonitis, a serious condition that affects the mobility of an individual, is characterized by swelling or inflammation of a tendon. In shoulder tendonitis, the tendons around the rotator cuff that makes up the shoulder are swollen, causing pain and loss of mobility. When this happens, simple shoulder strengthening ...

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Courtney Nunn